Weigh In record (no journal entry) for 17 February 2022
|
57 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1119 kcal
|
Fat: 32.40g | Prot: 34.59g | Carbs: 177.65g.
Breakfast: Café com Leite e Açúcar, Qualy Margarina Light, Pão Francês. Lunch: Nuggets de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Brigadeiro de Colher, Pitaya. Snacks/Other: Barion Pão de Mel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristinna533's Weight History
|