Weigh In record (no journal entry) for 17 February 2022
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62.2 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1062 kcal
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Fat: 38.48g | Prot: 32.90g | Carbs: 144.09g.
Breakfast: Wickbold Pão Integral Grãos Ancestrais, Los Nietitos Doce de Leite. Lunch: Yoki Farofa Pronta, Ovo, Arroz Branco (Cozido). Dinner: Pão Doce, Walmart Queijo Mussarela. Snacks/Other: Salgadinho de Festa. more...
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Gaining 0.1 kg a Week
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bironjulia95's Weight History
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