Weigh In record (no journal entry) for 17 February 2022
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73.2 kg
Lost so far: 56.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2280 kcal
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Fat: 59.75g | Prot: 93.46g | Carbs: 352.17g.
Breakfast: Colun Manjar, Altocampo Avena Instantanea, Colun Yoghurt Frutos Secos, Calo Queso Gauda, Tomates, Lider Galletas de Soda. Lunch: Tomates, Frutillas, Savory Helado Pasas al Ron, Hellmann's Mayonesa Supreme Light , Champiñones, Pepino (Pelado), Pechuga de Pollo Cruda sin Piel Ni Hueso, Posta Rosada, Papa. Dinner: Lider Galletas de Soda, Colun Manjar, Arándanos, Tomates, Palta, Hallulla. Snacks/Other: Savory Helado Pasas al Ron, Carozzi Pomarola Casera, Hellmann's Mayonesa Supreme Light, Tomates, Frutillas, Pepino (Pelado). more...
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Gaining 0.2 kg a Week
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hanscon z's Weight History
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