Weigh In record (no journal entry) for 17 February 2022
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1116 kcal
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Fat: 9.54g | Prot: 77.37g | Carbs: 173.90g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Tacchino Arrosto. Lunch: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Albume d'uovo, Uovo. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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