Weigh In record (no journal entry) for 17 February 2022
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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711 kcal
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Fat: 28.56g | Prot: 58.57g | Carbs: 76.97g.
Breakfast: Piatnica Сыр Мягкий Сливочный Twoj Smak, Катеринослав Хлеб Хлеб Домашний Подовий, Sveza Сыр Творожный Сливочный, Akura Нори, Varto Тунец в Собственном Соку, Огурец (с Кожурой), Сахар. Snacks/Other: Laska Мороженное Серце De Parise. more...
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Losing 0.9 kg a Week
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Krashnikk's Weight History
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