Weigh In record (no journal entry) for 17 February 2022
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58.1 kg
Lost so far: 8.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1745 kcal
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Fat: 74.10g | Prot: 100.93g | Carbs: 165.78g.
Breakfast: Café. Lunch: Alface, Subway Cebola, Heinz Molho Barbecue Regular, Hellmann's Maionese, Frimesa Queijo Mussarela, Picles, Sadia Hambúrguer de Carne Bovina, Bacon, Ovo Frito, Casa Victoriana Pão de Brioche Para Hambúrguer, Bob's Batata Frita Pequena. Dinner: Swift Acém, Brócolis, Swift Farofa Tradicional, Arroz Branco (Cozido). Snacks/Other: Pudins de Tapioca. more...
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Losing 2.8 kg a Week
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Palomaahh's Weight History
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