Weigh In record (no journal entry) for 14 February 2022
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58.3 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1336 kcal
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Fat: 71.56g | Prot: 65.25g | Carbs: 111.92g.
Breakfast: Café. Lunch: Sopa de Feijão, Salada Vinagrete, Bife de Carne de Vaca, Batata Doce. Dinner: Nutri Néctar Suco de Maracujá, Antepasto de Berinjela, Crepioca, Hopper Cindy Bar, Tâmara, Qualy Margarina Cremosa, Bauducco Torrada Multigrãos. more...
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steady weight
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Palomaahh's Weight History
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