Weigh In record (no journal entry) for 17 February 2022
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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611 kcal
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Fat: 30.06g | Prot: 36.35g | Carbs: 53.47g.
Breakfast: Ceviz, Süt. Lunch: Lor Peyniri, Zeytinyağı, Kırmızı Lahana, İçim Orman Meyveli Kefir. more...
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Gaining 0.1 kg a Week
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crocus40's Weight History
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