Weigh In record (no journal entry) for 17 February 2022
|
57.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1542 kcal
|
Fat: 42.64g | Prot: 88.29g | Carbs: 201.49g.
Breakfast: Yakult Yakult 40 Light, AdeS Leite de Amêndoa Sabor Baunilha, Tofu Mole, Crioulo Requeijão Light, Wickbold Pão 18 Grãos. Lunch: President Queijo Parmesão Ralado, Sakura Shoyu Light, Gallo Azeite de Oliva Extra Virgem, Alho, Cebolas, Casino Tomate Pelado, Knorr Macarrão Fusilli Integral , Jasmine Proteína Texturizada de Soja. Dinner: Italac Leite Desnatado, Isabela Bolacha de Maizena. Snacks/Other: Peras Asiáticas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolmagacezar's Weight History
|