Weigh In record (no journal entry) for 17 February 2022
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52.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1491 kcal
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Fat: 47.90g | Prot: 73.24g | Carbs: 118.34g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Вареники с Творогом. Dinner: Fish House Скумбрия Холодного Копчения, Miller Пиво. Snacks/Other: Кофе с Молоком и Сахаром, Вареники с Творогом. more...
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Losing 0.2 kg a Week
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