lucky_kotte's Journal, 17 Feb 22

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Weigh In record (no journal entry) for 17 February 2022

53.4 kg Lost so far: 10.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:

448 kcal

Fat: 6.96g | Prot: 39.32g | Carbs: 59.17g. Dinner: Green Ray Молочная Кукуруза без Сахара, Котлеты из Куриной Грудки. Snacks/Other: Яблоко Зеленое. more...

1440 kcal

Exercise: тренировка - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 4.2 kg a Week

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lucky_kotte's Journal, 17 Feb 22

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lucky_kotte's Weight History