Weigh In record (no journal entry) for 17 February 2022
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1144 kcal
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Fat: 52.59g | Prot: 44.68g | Carbs: 128.80g.
Breakfast: Ipanema Queijo Branco Light, Nestlé Leite Ninho Zero Lactose Integral, DIA Goiabada Cremosa, Nutrella Pão Castanha do Pará e Quinoa. Lunch: Azeite de Oliva, Chicória, Sonda Ameixa Vermelha, Sonda Ameixa Vermelha, Milho em Espiga com Manteiga, Chuchu Cozido, Swift Cupim Temperado, Pronto Light Purê de Mandioquinha. Snacks/Other: Beladri Coxinha de Frango. more...
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Losing 1.1 kg a Week
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sonia danuccio's Weight History
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