Weigh In record (no journal entry) for 17 February 2022
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79.5 kg
Lost so far: 9.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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614 kcal
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Fat: 33.21g | Prot: 72.09g | Carbs: 3.36g.
Breakfast: Ovo Cozido. Lunch: Sadia Filé de Peito de Frango. more...
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Losing 6.3 kg a Week
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Lais GSO's Weight History
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