Weigh In record (no journal entry) for 17 February 2022
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1248 kcal
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Fat: 46.44g | Prot: 62.16g | Carbs: 146.41g.
Breakfast: Dr. Oetker Grieß High Protein Pudding, Milfina Milch 1,5% Fett. Lunch: Kaufland Milchbrötchen. Dinner: Nutella Nutella, Grünländer Mild & Nussig, Maryland Snack Nüsse BBQ, Gutes Land Zaziki nach Griechischer Art, Banane. Snacks/Other: Ehrmann High Protein Double Choc Ice Cream, Kartoffeln. more...
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Losing 1.4 kg a Week
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kira2712's Weight History
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