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maider05
Journal
15 Feb 22
maider05's Journal, 15 Feb 22
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Weigh In record (no journal entry) for 15 February 2022
71 kg
Lost so far:
13.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2022:
1166 kcal
Fat: 45.59g | Prot: 80.75g | Carbs: 93.76g.
Breakfast:
Pan Blanco, Fresas, Tortilla de Patatas.
Lunch:
Hacendado Alubia Roja.
Dinner:
Hacendado Salsa Estilo Argentino, Kiwi, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Lomo de Cerdo .
more...
2177 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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maider05's Weight History
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