Weigh In record (no journal entry) for 17 February 2022
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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446 kcal
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Fat: 13.05g | Prot: 27.38g | Carbs: 55.68g.
Breakfast: Danubio Cream Cheese Light, Panco Pão 100% Integral Zero. Lunch: Linea Doce de Leite com Coco, Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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neumacar's Weight History
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