Weigh In record (no journal entry) for 17 February 2022
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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949 kcal
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Fat: 75.72g | Prot: 58.05g | Carbs: 13.02g.
Lunch: Ail, Huile d'Olive Extra Vierge, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf, Sel, Poivre Noir, Thiriet Côte de Porc Échine, Paysan Breton Beurre Moulé Demi-Sel, Champignons. Snacks/Other: Café Expresso, SIS Electrolyte. more...
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Losing 4.2 kg a Week
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Amalita!'s Weight History
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