Weigh In record (no journal entry) for 17 February 2022
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53.4 kg
Lost so far: 13.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1030 kcal
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Fat: 33.54g | Prot: 60.69g | Carbs: 125.51g.
Breakfast: Банан, Ehrmann Vanilla Pudding High Protein , Сырники. Lunch: Большая Кружка Молоко 2,5%. Dinner: Простоквашино Сливки 20%, Barilla Макароны Отварные. more...
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Losing 2.8 kg a Week
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borzilova1's Weight History
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