Weigh In record (no journal entry) for 17 February 2022
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46 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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985 kcal
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Fat: 41.41g | Prot: 56.23g | Carbs: 108.99g.
Breakfast: Telur Rebus. Lunch: Tempe Orek, Tahu Goreng, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Tempe Rebus. Snacks/Other: Regal Regal Marie Biscuit, Fitbar Fitbar Choco Delight, Yakult Yakult, Buah Naga. more...
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Losing 0.6 kg a Week
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lailaachip's Weight History
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