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体脂肪率:32.5%
Cardio 70 minutes
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68 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1571 kcal
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Fat: 49.24g | Prot: 53.88g | Carbs: 218.68g.
Breakfast: ゆで卵, 乾燥プルーン. Lunch: もなか, どら焼き, お好み焼き. Dinner: Picard Myrtilles Sauvages, Cora Yaourt Nature, New Covent Garden Food Co. Soupe Lentilles et Bacon Fumé . Snacks/Other: Paul Chausson aux Pommes, ゆで卵. more...
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steady weight
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tamomi55's Weight History
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