Weigh In record (no journal entry) for 17 February 2022
|
95.3 kg
Lost so far: 24.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
2662 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NellaBella123's Weight History
|