Weigh In record (no journal entry) for 17 February 2022
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47.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1242 kcal
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Fat: 45.43g | Prot: 27.05g | Carbs: 184.56g.
Breakfast: Сава Повидло Яблочное, Овсянка. Lunch: Сладкая Булочка, Батон, Борщ с Курицей, Сава Повидло Яблочное. Dinner: Батон, Жареная Картошка, Сава Повидло Яблочное, Сладкая Булочка. more...
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1639 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Studying - 7 hours, Resting - 10 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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_lo_li_ta_'s Weight History
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