Weigh In record (no journal entry) for 17 February 2022
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63.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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290 kcal
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Fat: 11.58g | Prot: 12.93g | Carbs: 32.37g.
Breakfast: Pirkka Savusaunakalkkuna, Becel Kevyt Margariini, Fazer Paahto Kaura, Valio Oddlygood Barista Kaurajuoma , Myllärin Hedelmä Mysli, Pakkasmarja Mustikka, Kotimaista Laktoositon AB Maustamaton Jogurtti. more...
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Gaining 0.7 kg a Week
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Dietcoke6's Weight History
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