Weigh In record (no journal entry) for 17 February 2022
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1129 kcal
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Fat: 52.37g | Prot: 72.83g | Carbs: 99.07g.
Breakfast: Coffee with Milk, Boiled Egg, Peanut Butter, Brown Bread, Ghee. Lunch: Mutant Pro 100. Dinner: Butter , Boiled Potato, Boiled Chicken, Brown Bread. Snacks/Other: So Good Almond Milk. more...
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Losing 1.4 kg a Week
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savvithapa's Weight History
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