Weigh In record (no journal entry) for 17 February 2022
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1417 kcal
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Fat: 102.93g | Prot: 52.34g | Carbs: 172.75g.
Breakfast: Брест Литовск Сыр Классический 45%, Останкино Колбаса Докторская, Жареное Яйцо, Арнаут Хлеб Чемпион. Lunch: Хрустим Сухарики Сметана, Maggi Горячая Кружка, Банан. Snacks/Other: Британские Пекарни Ватрушка с Творогом. more...
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Gaining 3.5 kg a Week
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