Weigh In record (no journal entry) for 17 February 2022
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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575 kcal
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Fat: 17.79g | Prot: 21.29g | Carbs: 83.95g.
Breakfast: 소와나무 딸기우유, 바나나. Lunch: 맛있닭 다이어트 도시락. more...
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Losing 10.5 kg a Week
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