Weigh In record (no journal entry) for 17 February 2022
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59 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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850 kcal
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Fat: 26.04g | Prot: 44.93g | Carbs: 90.99g.
Breakfast: 베지밀 베지밀 오트밀 두유, 사과, 삶은계란, 찐단호박, 저스트그린 아보카도 샐러드. Dinner: 종가집 사골 시래기 된장국. Snacks/Other: GS25 반숙란, 투썸플레이스 현미 누룽지 칩, 카페베네 허브티(민트). more...
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Losing 2.1 kg a Week
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healtytheji's Weight History
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