Weigh In record (no journal entry) for 17 February 2022
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1247 kcal
|
Fat: 47.11g | Prot: 49.32g | Carbs: 136.71g.
Breakfast: 마라탕, 양배추찜, 소반 간장불고기, 사과4/1쪽, 아인슈타인우유 아인슈타인우유. Lunch: 뚜레쥬르 어니언베이글. Dinner: 사과4/1쪽, 볶은 견과류와 땅콩, 아인슈타인우유 아인슈타인우유, 배추김치, 샘표 진간장, 농심 멸치 칼국수, 소반 간장불고기, 양배추볶음. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|