Weigh In record (no journal entry) for 17 February 2022
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76.8 kg
Lost so far: 12.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1571 kcal
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Fat: 96.45g | Prot: 81.69g | Carbs: 117.41g.
Breakfast: O'Zera Шоколад Горький Ecuador 75%, Окей Изюм Темный, Чистая Крупа Геркулес. Lunch: Сыр Князь Игорь. Dinner: Сибиржинка Снежок , Сыр Князь Игорь. more...
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Losing 0.4 kg a Week
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ирина яковлева33's Weight History
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