Weigh In record (no journal entry) for 16 February 2022
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50.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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152 kcal
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Fat: 1.39g | Prot: 14.13g | Carbs: 21.92g.
Breakfast: Сильпо Манго, Вода, Личи, Чай. Lunch: Чай, De Luxe Тунец Кусочками в Собственном Соку, Яблоко Семеринка, Чай, Вода. Dinner: Vega Milk Rice & Almond, Яблоко Семеринка. more...
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Losing 3.5 kg a Week
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meal, health and me's Weight History
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