Weigh In record (no journal entry) for 16 February 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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345 kcal
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Fat: 12.20g | Prot: 42.19g | Carbs: 15.61g.
Breakfast: SanCor Queso Porsalut Light, Huevos Revueltos (Enteros, Cocidos), Café Colado. Lunch: Pepino (Pelado), Zumo de Limón, Apio. Snacks/Other: Atún en Agua (Enlatado), S&P Tomates, Mate Amargo. more...
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2429 kcal
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Exercise:
Gym - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Mariadelvalle37's Weight History
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