Weigh In record (no journal entry) for 16 February 2022
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118.8 kg
Lost so far: 21.4 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1512 kcal
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Fat: 45.69g | Prot: 69.30g | Carbs: 219.50g.
Breakfast: Cadbury's Creme Egg (34g), Apple Juice. Lunch: Cornbread (from Mix), Hamburger Soup. Dinner: Queso Asadero, Mission Flour Tortilla (Burrito Size), Cadbury's Creme Egg (34g), Pizza Hut Grilled Chicken Salad. Snacks/Other: Peeps Marshmallow Chicks, Apples . more...
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Gaining 1.0 kg a Week
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jestellia's Weight History
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