Weigh In record (no journal entry) for 16 February 2022
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64.9 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1343 kcal
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Fat: 36.72g | Prot: 114.20g | Carbs: 118.01g.
Lunch: Camil Arroz Branco Cozido, Friboi Patinho Moido Cozido, Camil Feijão Carioca Cozido. Dinner: Stella Artois Cerveja sem Glúten , Qualitá Espeto Carne Bovina. Snacks/Other: Maguary Água de Coco Puro Coco, Laranja Lima, Poços de Caldas Requeijão Cremoso, Pão Integral, Morangos, Caqui. more...
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1649 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Debora Sôuza's Weight History
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