Weigh In record (no journal entry) for 16 February 2022
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49.5 kg
Lost so far: 10.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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600 kcal
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Fat: 14.35g | Prot: 11.30g | Carbs: 103.86g.
Breakfast: Каша Рисовая, Додо Пицца Яблочный Пирог, Песочное Тесто (Типа Печенья), Пестравка Молоко 3,2%. more...
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Losing 1.8 kg a Week
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GulyaSnow's Weight History
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