Weigh In record (no journal entry) for 16 February 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2228 kcal
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Fat: 91.46g | Prot: 102.16g | Carbs: 243.85g.
Breakfast: McCormick Aderezo de Mayonesa, Zanahoria, Apio, Bimbo Thins, Pechuga de Pavo, Lala Queso Panela Light. Lunch: Ligeritas Tortillas, Verduras al Vapor, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz a la Mexicana. Dinner: Ligeritas Tortillas, Dolores Atún Aleta Amarilla en Salsa 3 Chiles. Snacks/Other: Zumo de Limón, Valentina Salsa, Manzana Verde, Nature's Heart Fruit & Nut Collection, Caramelos Duros, Nutella Nutella, Tajín Chile en Polvo Bajo en Sodio , Valentina Salsa, Cheetos Flamin' Hot Limon Crunchy, Mandarinas, Manzana Verde. more...
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Gaining 4.2 kg a Week
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