Weigh In record (no journal entry) for 16 February 2022
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60.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1067 kcal
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Fat: 82.11g | Prot: 50.51g | Carbs: 74.82g.
Breakfast: Грецкие Орехи, Нескафе Кофе 3В1, Яблоко. Lunch: Морковь. Dinner: Домик в деревне Молоко 3,5%, Подсолнечное Масло, Два Чабана Сюзьма. Snacks/Other: Киви. more...
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Gaining 0.1 kg a Week
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