Weigh In record (no journal entry) for 16 February 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1379 kcal
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Fat: 39.91g | Prot: 76.58g | Carbs: 175.14g.
Breakfast: Bakpao, VECTORLABS Master Whey, ABC Sambal Asli ABC, Telur Rebus. Lunch: Petis, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Telur Rebus, Uleg Sambal Terasi, Finna Kerupuk Udang, Sayur Lodeh, Opor Ayam, Mr Ishii Konnyaku Grain Beras Analog, Collagen Fiber Collabee, Byoote Collagen. Dinner: Finna Kerupuk Udang, Opor Ayam, Sayur Lodeh, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Byoote Collagen, Bibilop Fiber Kopi, Matchamu Matcha Latte. Snacks/Other: My Roti Chocolate Danish Bread, Kastengel, Cem-Cem Makaroni Balado. more...
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Gaining 7.7 kg a Week
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angelina melisa hariani's Weight History
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