Weigh In record (no journal entry) for 16 February 2022
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57.6 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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909 kcal
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Fat: 17.97g | Prot: 20.04g | Carbs: 168.62g.
Breakfast: A Tal da Castanha Ultracoffee. Lunch: Aurora Suco de Uva Integral, Ovo Frito, Ráris Arroz 7 Cereais Integrais, Yoki Grão de Bico Cozido. Snacks/Other: Gatorade Limão, Vieira Circus Bolacha com Mel. more...
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steady weight
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rachelmazzaro's Weight History
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