kelzita_rj's Journal, 16 Feb 22

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Weigh In record (no journal entry) for 16 February 2022

85.7 kg Lost so far: 0 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

266 kcal

Fat: 17.36g | Prot: 12.20g | Carbs: 15.82g. Breakfast: Ameixas, Café, Ovo, Batavo Manteiga Extra sem Sal. more...

2401 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kelzita_rj's Journal, 16 Feb 22

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kelzita_rj's Weight History