Weigh In record (no journal entry) for 16 February 2022
|
60.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1452 kcal
|
Fat: 67.15g | Prot: 85.28g | Carbs: 128.29g.
Breakfast: Песочное Печенье, Миндаль, MyProtein Protein Pancake Mix, Круассан, Цельное Молоко, Кофе, MyProtein Omega 3. Lunch: Белый Хлеб, Морковь, Жареная или Запеченная Курица, Рис Вареный, Майонез, Оливковое Масло, Брокколи. Dinner: Черешня, MyProtein Micellar Casein Chocolate. Snacks/Other: Hacendado Chocolate 99%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksa Rover's Weight History
|