Weigh In record (no journal entry) for 16 February 2022
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1154 kcal
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Fat: 31.63g | Prot: 66.31g | Carbs: 149.60g.
Breakfast: Блины с Творогом. Lunch: Чумак Кетчуп Лагідний, Паста с Курицей и Грибами, Своя Линия Блины с Курицей. more...
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Gaining 1.2 kg a Week
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