Weigh In record (no journal entry) for 16 February 2022
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1673 kcal
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Fat: 99.63g | Prot: 42.03g | Carbs: 147.88g.
Breakfast: Kaffee, Butter, Ovomaltine Crunchy Cream, Paradiso Milde Orange, Grafschafter Pure Kornkraft Haferbrot, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur. Dinner: Barilla Pesto Alla Genovese, Gemüsebrühe, Zitronensaft, Bio Organic Weißer Quinoa, Avocado, Tomaten, Gurke (mit Schale). Snacks/Other: KitKat Chunky Peanut Butter, KitKat Chunky Salted Caramel Popcorn , Pflaumen, Lidl Kalifornische Mandelkerne. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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