Weigh In record (no journal entry) for 16 February 2022
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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564 kcal
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Fat: 28.64g | Prot: 36.78g | Carbs: 37.92g.
Breakfast: Вареное Яйцо, Шоколадный Круассан. Lunch: Кофе с Молоком, Ferrero Raffaello Роза, Куриное Мясо (Обжиг, Жареное, Вареное), Рис Вареный. Dinner: Pepsi Mango, Пискаревский Творог Зернёный со Сливками 6%. more...
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Losing 1.4 kg a Week
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sai.uwuw's Weight History
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