Weigh In record (no journal entry) for 16 February 2022
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74.8 kg
Lost so far: 19.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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706 kcal
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Fat: 26.59g | Prot: 34.17g | Carbs: 75.59g.
Breakfast: Авокадо, Cesvaine Holandes Siers, Яйцо, Pilos Молоко 2%, Dobele Pilngraudu Auzu Pārslas . Snacks/Other: Pilos Active Йогурт Черничный. more...
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Losing 7.7 kg a Week
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rozentaljka's Weight History
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