Weigh In record (no journal entry) for 16 February 2022
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80 kg
Lost so far: 13.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1073 kcal
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Fat: 45.10g | Prot: 66.32g | Carbs: 103.98g.
Lunch: Arroz Integral (Longo, Cozido), Seara Filé de Peito de Frango, Camil Feijão Carioca Temperado Cozido. Dinner: Fleury Queijo Mussarela, Piracanjuba Manteiga com Sal, Cuscuz (Cozido). Snacks/Other: Piracanjuba Leite Semidesnatado , Mel, Abacate. more...
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Losing 0.1 kg a Week
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ThaísFrança's Weight History
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