Weigh In record (no journal entry) for 16 February 2022
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56 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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343 kcal
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Fat: 9.91g | Prot: 7.11g | Carbs: 57.14g.
Breakfast: Чай с Сахаром. Lunch: Махеевъ Майонез, Агрокомплекс Ветчина Куриная, Белый Хлеб. Snacks/Other: Кофе с Сахаром, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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Akrubakvis's Weight History
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