Weigh In record (no journal entry) for 16 February 2022
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48.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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700 kcal
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Fat: 33.68g | Prot: 50.57g | Carbs: 48.92g.
Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık, Torku Beyaz Peynir, Domatesler, Tam Buğday Ekmeği. Lunch: Ton Balığı Salatası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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cindilici's Weight History
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