cindilici's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
48.7 kg Lost so far: 7.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
700 kcal Fat: 33.68g | Prot: 50.57g | Carbs: 48.92g.   Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık, Torku Beyaz Peynir, Domatesler, Tam Buğday Ekmeği. Lunch: Ton Balığı Salatası. Snacks/Other: Şekersiz Türk Kahvesi. more...
Gaining 0.0 kg a Week



     
 

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cindilici's Weight History


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