MissBethie's Journal, 08 Jun 14

Weigh In record (no journal entry) for 08 June 2014
88.1 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:
712 kcal Fat: 26.65g | Prot: 10.36g | Carbs: 112.41g.   Breakfast: Winchell's Donut Holes with Donut Sugar, Coffee, Sugar, Cream (Half & Half) . Lunch: Strawberries, Silk Light Almond Milk, Bananas. Snacks/Other: Nature Valley Greek Yogurt Protein - Strawberry. more...
2285 kcal Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 0.1 kg a Week

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MissBethie's Weight History


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