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MissBethie
Journal
08 Jun 14
MissBethie's Journal, 08 Jun 14
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Weigh In record (no journal entry) for 08 June 2014
88.1 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2014:
712 kcal
Fat: 26.65g | Prot: 10.36g | Carbs: 112.41g.
Breakfast:
Winchell's Donut Holes with Donut Sugar, Coffee, Sugar, Cream (Half & Half) .
Lunch:
Strawberries, Silk Light Almond Milk, Bananas.
Snacks/Other:
Nature Valley Greek Yogurt Protein - Strawberry.
more...
2285 kcal
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.1 kg a Week
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MissBethie's Weight History
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