Weigh In record (no journal entry) for 16 February 2022
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1568 kcal
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Fat: 116.50g | Prot: 89.21g | Carbs: 52.62g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Del Monte Avocado, Orange. Dinner: Johnsonville Ground Mild Italian Sausage, Sargento Mozzarella Shredded Cheese, Pepperoni, Butter, Asparagus . more...
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Losing 6.4 kg a Week
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curry-robb's Weight History
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