Weigh In record (no journal entry) for 16 February 2022
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88.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1980 kcal
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Fat: 45.98g | Prot: 73.18g | Carbs: 322.18g.
Breakfast: Jamón de Pavo, Loncoleche Queso Mantecoso, Marraqueta, Soprole Yoghurt Batido Protein +. Lunch: Jumbo Media Luna, Robinson Crusoe Atun Lomitos Ahumado, Wakas Pasta Multicereal con Kale . Dinner: Costa Galletas Champaña, Plátano. more...
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Gaining 2.1 kg a Week
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wenaperro's Weight History
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